A special diet for prostate adenoma was created for more effective treatment of prostatitis. This disease, as is known, often begins to bother men in old age, when the body wears out and, therefore, chronic inflammation and benign growths gradually develop.
In order to be better able to cure such a disease, doctors often use a special diet as part of complex treatment, in addition to surgery and medication. It is believed that people who followed a proper diet during prostatitis and adenoma showed a better prognosis for healing than those who neglected it. This is the kind of meal plan that will be discussed in this article.
Prostatitis and adenoma - brief information
Before moving on to find out what is the diet for prostate adenoma and prostatitis, you should familiarize yourself with these diseases. The prostate itself is an organ located directly in front of the bladder. Its role is quite important, because it is with its help that sperm is formed, which gives life to the future offspring. However, over time, it can develop into a benign tumor, better known as an adenoma. Although it is not a cancerous disease and therefore does not metastasize, its appearance still causes unpleasant and even painful sensations.
This happens directly because the prostate is connected to the bladder by a small urethral canal. As soon as the tumor becomes too large, it compresses this channel and prevents normal urination, which is another unpleasant consequence of this disease. Therefore, for its complete treatment, it is necessary to use a number of means and procedures, one of which is diet for prostate adenoma and prostatitis.
The essence of diet
Today, more and more young people are diagnosed with prostatitis. If it used to develop after the age of fifty, now it occurs in men in their thirties. There are many reasons for such an unpleasant result, but one of the most important is poor nutrition. That is why the diet for prostate adenoma and prostatitis shows such an effective result, because it helps to normalize nutrition and at the same time suppresses the development of the disease.
The products of this diet are selected individually, since it is necessary to take into account a number of human characteristics. Often, the patient simply cannot tolerate a lot of food that is allowed to be consumed. And if you add several other serious diseases to prostatitis, then creating a proper diet for prostate adenoma and urinary retention will be very difficult. But in general, the emphasis of this diet can be explained as follows - to enter as much dietary food as possible, which helps to calm the hormonal imbalance in the body.
Diet benefits
Food specified in the diet for chronic prostatitis and prostate adenoma should be as varied as possible, but at the same time consist exclusively of foods recommended by the doctor. There are no very strict restrictions on a number of ingredients, and the main principles of nutrition are based exclusively on the principles of healthy nutrition. If they are strictly observed, the quality of life in patients with prostatitis or adenoma can change dramatically, because the main symptoms of the disease - pain and discomfort - begin to decrease, and therefore the general state of health improves. In addition, the diet for prostate adenoma helps to prevent the spread of the disease, which often leads to cancer, prevents the further growth of the tumor and reduces the amount of testosterone in the prostate cells.
Any product used to create such a diet has a positive effect on men's health. And vegetable food, moreover, prevents the production of testosterone, which leads to the development of the disease.
Doctors advice
In fact, there is no specific diet for prostate adenoma and prostatitis, so doctors often advise patients to follow other nutritional methods. When creating a diet, you should pay special attention to the principles of this diet:
- Table No. 7 was created by the Soviet scientist Pevzner specifically for people suffering from kidney disease. This ratio of the two diets is due to the fact that in prostatitis, kidney disease is often seen as a concomitant disease, and therefore it is necessary to ease them as much as possible and give them a break.
- Table 13 is considered the most appropriate for infectious diseases, since prostatitis is often caused by bacteria. Therefore, if you improve the functioning of the immune system as much as possible, the body will independently fight the disease with internal forces, and not only with the help of drugs.
- Table No. 14 helps patients suffering from urolithiasis, since the bladder is next to the prostate. Bladder treatment quite often leads to the fact that the prostate begins to work normally.
- For exacerbation of chronic diseases, special dietary table No. 15 is used, which, however, does not require adherence to a special dietary regimen.
You should base your diet on the prostate adenoma and prostatitis diet, with special emphasis on these useful therapeutic diets. In this way, you can not only calm the disease, but also improve the general condition of the body.
Diet rules
The diet for prostatitis and prostate adenoma is based on fairly simple rules that must be followed to get the most effective results, so:
- You should not drink directly during meals, because it promotes the production of gastric juice, which inhibits the natural digestion process. It is recommended to drink only 20 minutes after eating.
- Drinking water before going to bed is also not allowed, because it forces the kidneys and bladder, which should be at rest, to work at night.
- In no case should you eat too much, because in this way you can easily disturb the balance of food processing. This will cause the metabolism to slow down, and then fat deposition and excess weight. As a result, obesity has a negative effect on prostate function. Therefore, it is necessary to observe fractional nutrition with small portions.
- It is recommended to eat foods that cause the formation of gases in the least amount. Beans, sugary sodas and beer should be banned.
- It is better to eat warm foods to avoid thermal overheating.
- Fried food cannot be eaten on a diet with prostate adenoma. Prostate adenoma reacts positively only to boiled, stewed, baked and steamed food.
- The main emphasis in food should be on foods rich in protein and fiber and also practically do not contain fast carbohydrates or fats. It is better to choose plant foods with vitamins B6, C, lutein and beta-carotene.
Authorized products
The list of foods allowed on the diet for adenoma is quite extensive, so it will be easy to find and buy them. These ingredients include:
- Lean meat and poultry - veal, rabbit, lean pork, chicken, turkey. During the period of remission, it is recommended to eat boiled waterfowl (duck and goose) in small quantities.
- Fish is also limited to the consumption of lean varieties. It is worth putting salmon, carp and silver carp aside for a while.
- Milk and fermented milk products - sour cream, butter, unleavened cheese, milk, fermented baked milk, kefir. Cottage cheese is also allowed, but in small quantities.
- As for eggs, it is better to limit yourself to chicken and quail.
- Cereals, except for semolina, as well as pasta are not limited. Bakery products are allowed, but it is also better to consume them in minimal quantities.
- Any fruits and vegetables are allowed, except those on the restricted list - potatoes, onions, turnips, garlic, radishes.
- The best berries to choose are Siberian - cloudberry, blueberry, blueberry. If desired, you can also eat blueberries or raspberries.
Prohibited products
If doctors have diagnosed a man with prostatitis or adenoma, then it will be necessary to limit the consumption of certain types of food. They include:
- Any fatty food, as well as fats of animal origin - fat, lard, fatty and red meat - all of them can cause the development of the disease.
- You cannot eat products that have undergone industrial processing before. Avoid fried, smoked, salted, pickled and spicy foods.
- The diet should not include canned food or semi-finished products.
- Alcohol and sweet carbonated drinks should also be excluded, because they cause swelling in the mucous membrane of the urethral canal and, therefore, will negatively affect the treatment process and can provoke a relapse.
drinking mode
On the stage 2 prostate adenoma diet, as with any prostate disease, you should be very careful about drinking water. The last large intake of fluid should not be two hours before bedtime to prevent kidney failure during the night. The best option would be to take compotes, fruit drinks and tea, as well as various herbal infusions aimed at improving the functioning of the kidneys, prostate and bladder. It is better to completely avoid coffee and packaged juices during the treatment period, as they have a negative effect on your health.
Create a menu
As already mentioned, in the prostatitis diet, it is recommended to eat 5-6 times a day with small portions. Based on the allowed products, you can create an interesting and complete menu that will meet the calories and nutrients of men. Below is an approximate daily menu, which, if desired, you can use to build a diet.
Breakfast
The first meal of the day should be as filling as possible and also saturate the body with various microelements. An excellent option would be a steamed protein omelet with cheese and vegetables. In addition, you can enjoy a cup of green tea and cottage cheese with an apple.
dinner
The second breakfast should be light, because its role is to prevent hunger before lunch, and therefore you should not eat anything sweet or high in carbohydrates. Make a fruit or green smoothie - they are quite nutritious, high in fiber and very healthy.
Dinner
Dinner should be as dense as possible, and therefore it would be better if it were complex. The main dish here will be vegetable soup with a small amount of buckwheat and almonds. You can cook it with chicken broth for satiety. The second course here can be a steamed cutlet of meat or fish with a side dish of stewed vegetables, and for dessert you can have a fruit salad with honey and sour cream.
Afternoon snack
The midday meal is quite similar to the second breakfast, and therefore you should not overeat, but simply try to avoid eating unhealthy foods. It is better to limit yourself to one glass of kefir or natural yogurt.
Dinner
Dinner is the best protein and therefore much less caloric than lunch. The portion should also be smaller so as not to overfill. The main course is served with boiled fish with a side dish of fresh vegetables. Vinaigrette with unrefined oil will be an excellent appetizer for hot dishes. In addition, you can drink a glass of milk with honey before going to bed.
Our health depends on us. The main thing is a healthy lifestyle and always eating healthy food.